Fritando Ovo

Leek and Carrot Soup with Harissa - Easy, Flavorful, and Healthy

Hey everyone! Today I’m sharing a cozy and comforting recipe: Leek and Carrot Soup with Harissa. This dish uses simple ingredients—carrots, leeks, water, and olive oil—but gets elevated by the addition of harissa, a North African spice blend that adds a subtle heat and depth o...

Bowl of creamy leek and carrot soup with harissa, served with crusty bread and cream.
Prep
15 minutes
Cook
15 minutes
Yield
4 servings
Calories
150

Ingredients

  • 2 tbsp olive oil
  • 1 large leek
  • 3 medium size carrots
  • 1 tsp dried harissa
  • salt
  • black pepper

Equipment Needed

  • 1 Blender

Instructions

  1. Chop and wash the leek set aside.
  2. Chop carrots set aside.
  3. Add 2 table spoons of olive oil and heat it up.
  4. Add the leaks and cook for 5 minutes.
  5. Add carrots and cook for another 10 minutes.
  6. Season with salt and black pepper to taste.
  7. Add Harissa about a tea spoon or to taste.
  8. Add water and cook covered in low heat until carrots are soft.
  9. Once cooked transfer to a blender.

Watch It Made

Watch Leek and Carrot Soup with Harissa - Easy, Flavorful, and Healthy on YouTube